Time to move, Time to groove
Place your hands on your sides
Place your feet on the ground
Place your posture in the center
Place your faith in your heart
Be astride, take a stride
Moving forward in delight
Eyes to the back
Ears in balance
Scents in breath
Smiles that shine from side to side
Moving forward in delight
Time to move, Time to groove

Sweetness, richness and fullness
Make life radiate with Oneness

Reaching out in all direction
Uncovering all pretension

Fulfilling the dream of life together
By uniting mankind forever

Happiness, effectiveness and greatness
Put us on the path of freeness

Pen and paper make the story
Look around and see the glory

Old and young all round
Shifting, moving, up side down

Talks and silence in the space
Bringing all into place

Conversations unite
Smiles ignite

The inner peace residing inside
Protected from the noise outside

Conversations unite
Smiles ignite

Language an envelop of expression
enclosing meaning open for interpretation

Pause and free the limiting assumption
outreaching toward unlimited compassion

Words a vehicle for presentation
Music a rhythm for appreciation
Dance a movement in association
Art a pattern of creation

Why, there is no imposition
when one motivates and empowers the human being
in a relevant, challenging intervention
engaging the Self dissociated from extrinsic position and recognition

Language an envelop of expression
bridging ecology with being

RELAX YOUR LEGS and
TENSE YOUR HANDS

YOU CAN DO IT.
YES YOU CAN.

THE FEELINGS ARE IN A DIFFERENT WAY
JUST MAKE IT FREE TO SAY: I KNOW YOU CAN.

MAKE IT RIGHT NOW.
ALL I WANT TO DO IS TRY IT RIGHT NOW,

LIKE A CLOUD IN THE SKY,
RELAX AND WARM
IT IS LIKE A DREAM.
ALL YOU WANT TO DO IS SAY THE TRUTH WHEN THERE WAS ME & YOU

THEN YOUR TUMMY MAKES YOU FEEL THERE IS A BUFFALO INSIDE.
HE TUGS & PULLS & RELAXES HIMSELF THAT’S THE WAY HE WANTS YOU.

SO YOU SEE THE DIFFERENT FEELING INSIDE & OUTSIDE
YOU WANT TO SEE IT RIGHT NOW

BUT IT NEEDS PATIENCE
ALL YOU WANT TO DO IS TRY IT RIGHT NOW

NOW WHEN YOU WANT TO DO IT NOW,
ALL YOU HAVE TO SAY IS I CAN!

(by my son )

Smile and Shine
Sparkle and Intertwine

The silence of space
Brings earth towards grace

The colours of life
Mixed with the scents alive

Fill your heart with love at its peak
Empowering you to reach the potential you seek

Smile and Shine
Sparkle and Intertwine

I have often dreamed of a far off place where a great warm welcome will be waiting for me, where the crowds will cheer when they see my face, and a voice keeps saying this is where I’m meant to be.

I will find my way. I can go the distance. I’ll be there some day, if I can be strong I know every mile will be worth my while. I would go anywhere to feel like I belong. I am on my way. I can go the distance. I don’t care how far, somehow I’ll be strong. I know every mile will be worth my while. I would go most anywhere and find where I belong.

(by my son)